Corporate Wellness Blog

Trending on BurnAlong

The BurnAlong Team is jumping up and down (literally) about attending The 2018 HR Technology Conference in Las Vegas on September 11-14th. Why? Well, ...

Featured Resources

Five Ways to Create a Corporate Wellness Program that Engages all Employees

Learn the game-changing tips and strategies that can help you engage your entire workforce — and their families — in your corporate wellness programs.

Fitness at Work

  • Forget the carrot or the stick; it’s the audience cheering you on that’s most important for initiating and sustaining behavior change. Those are among the findings from an analysis by professors from the University of Pennsylvania. There are valuable lessons from this for employers designing......

  • Baltimore, MD — May 3, 2018 — The American Diabetes Association (ADA) has joined forces with BurnAlong, the online video fitness and wellness platform, to challenge Baltimore-based companies to have the healthiest employees across the city (joining a national competition taking place in cities across......

  • We’re excited to announce the launch of fitness programs on BurnAlong! And they’re totally free to BurnAlong community members. Whether you want to lose weight, build strength and muscle definition, or you just like having a schedule to follow, our workout programs have something for......

  • Employers in Sweden are making exercise compulsory. The AFP reports: Every Friday, employees of fashion and sportswear retailer Bjorn Borg leave their desks at the company’s Stockholm headquarters to get their weekly workout at a nearby gym. There is no getting out of it: for......

  • Overwhelmed by the sheer amount of information for expecting mamas? It’s a lot to take in. What should you eat? How often should you exercise? Every body is different, which is why it’s so important to consult with your physician or clinician and ask them......

  • Roughly 8 out of 10 people suffer from back pain at some point during their lifetime. But while back pain might be the norm, the good news is that it doesn’t have to be that way. By simply adding these tips into your everyday routine,......

Wellness Inspiration

It’s impossible for your eyes not to swell with tears. The stories often start with despair. “I am full of anxiety.” “Parkinson’s has affected me mentally and physically.” “I watch as my body slowly deteriorates.” “I feel helpless as my father deteriorates, and I wonder......

A big challenge for cancer survivors after finishing their treatment is rebuilding their strength. It’s both an emotional and physical journey, and one that the support of others can greatly help. Now people across the world can support survivors through a new ground-breaking partnership between......

People Who Inspire Us After being diagnosed with Hyperthyroidism and gaining 72 pounds as a side effect, Maria in her words, “lost every ounce of my self-esteem.” After her employer gave her and all her colleagues free BurnAlong subscriptions as a corporate wellness benefit,  Maria decided to......

People Who Inspire Us Jacque was found facedown in a pool in Jamaica. She had a heart attack. Doctors didn’t paint a positive future. She decided otherwise. Her journey since then is inspiring, and we thank her for sharing it with the BurnAlong community. One......

Baltimore, Md. – America has voted, and the results are in for the Best Personal Trainers and Fitness Instructors of 2017. BurnAlong – the world’s leading local community-focused online video fitness and wellness platform – accepted nominations from across the country, asking people “Do you......

BurnAlong Instructors

We’re excited to welcome to BurnAlong Hylete Train Team Members an opportunity to expand their reach using the BurnAlong platform. We are equally excited to introduce the BurnAlong community to Hylete Nation. Community built, backed, and driven — HYLETE was created on the core belief......

We’re very excited to introduce you to Ann Marie Barbour, she along with her business partner, Stacey Vandiver, own SoulBody and are the creators of the SoulBody BARRE, SoulBody Barre Unhitched, and SoulBody Power programs  — all of which you can find on BurnAlong! They......

Capitol Movement is on a mission to build better lives through dance and we could not be more thrilled have them as a BurnAlong partner. Based in Washington, D.C., Capitol Movement provides programs and opportunities to all dancers, regardless of socioeconomic barriers, through their studio......

BurnAlong Tips and Tricks

First – it’s awesome that you’re taking classes on BurnAlong! Now let’s make sure you have the best experience possible and get your laptop, computer, or mobile device connected to your TV. In this post, we’ll walk you through some of the best options. We’ll......

We’re social beings. So we love working out with friends. Some of us do it to keep ourselves on track and motivated (studies find you’re 65% more likely to stick to a workout if a friend is waiting for you), or others because we’re short......

Chat with a Corporate Wellness Expert

Curious about how BurnAlong can help your employees and their families improve their health — and ultimately lower your healthcare costs and absenteeism — through your corporate wellness programs? Let’s chat! Contact us and we’ll be in touch right away.