How to Practice Mindfulness at Work
More people are reporting heightened levels of stress in the post-pandemic era and our return to a “new normal.” As an organizational psychologist and Director of Assessment at Thrive Leadership stated to VOA, “People are going to have anxiety around picking the commute back up, getting into their routine, getting accustomed to the new protocol […]
Become America’s Favorite Trainer in 2021
Burnalong is today announcing the launch of the annual voter-driven initiative entitled “America’s Favorite Trainer” to honor wellness providers for the impact you have made in the lives of colleagues, neighbors, family, and friends. Prior to 2020, Cardlytics published data that showed home-based on-demand workouts growing 160% in two-years. However, the pandemic escalated that growth […]