Health & Wellbeing Blog
Estes Launches Online Wellbeing Program for Employees and Families
Estes Express Lines, North America’s largest, privately held freight carrier, now offers a leading digital-first fitness, health, and wellbeing platform Burnalong® that provides employees and
Meet Burnalong’s Certified Nutritionist, Darlene!
She hosts the Better Than Fine podcast on the NASM Podcasting Network and is certified with NASM in Wellness Coaching and Personal Training. Darlene also
A behind-the-scenes look into William Kelley
Wellness, to me, is a state of being. It’s not something you do…it’s a purpose you set for yourself. It doesn’t mean that you are in the best shape according to society’s often unattainable standards, and it certainly does not mean you’re perfect, but it does mean that you consider all of the pieces of the puzzle that impact our well-being and strive for being the best you can so that you have the highest quality of life.
Meet Burnalong Ambassador, Heather!
Heather Gidusko is one of Burnalong’s top instructors as well as a brand ambassador. Many of our users know her from her amazing energy and effective classes, but we wanted to give you a behind-the-scenes look into one of our favorite fitness fanatics. Get to know Heather!
Heart Health Nutrition 101
By Christine M. Conti, M.Ed. – Burnalong’s Chronic Disease Fitness Specialist When it comes to improving heart health and reducing risk of cardiovascular disease, there
Burnalong Reaches Milestone of 20,000 Digital Health & Wellbeing Classes
Burnalong grows to the most expansive digital health solution with 20,000+ live and on-demand classes with hundreds of programs to reach entire populations
TV Interview: 20k+ classes announced & a quick morning workout
To mark the milestone of Burnalong crossing 20,000 classes on the platform, Burnalong Co-CEO Daniel Freedman returned to Baltimore where it all started. To celebrate
Survey Results Reveal How to Make New Year’s Resolutions Stick
Health and Wellness Platform, Burnalong, Surveys Expert Instructors for Advice on Maintaining Healthy Habits Baltimore, MD – Burnalong today releases the results of a 2,500
3 digital health trends for 2022
Some trends in digital health and wellness technology have seen exponential growth this year. While there will always be advancements, the pandemic has escalated many
