Burnalong Welcomes Liberate, Our Newest Partner in Mental Fitness!
We’re thrilled to share some truly inspiring news with our Burnalong community. In our continuous quest to bring you the most impactful and life-changing wellness content, we’ve partnered with an incredible new ally: Liberate, a forward-thinking mental fitness platform dedicated to bolstering our collective mental health through the power of mindfulness. At Burnalong, we understand […]
Dementia By Day: A New Era of Compassionate Dementia Care
At the core of Dementia By Day’s mission is a profound and compassionate insight: communicating with people living with dementia requires us to step into their world, no matter how different it may seem from our own. This perspective challenges conventional approaches, advocating for a kinder, more empathetic way of interaction that focuses on what’s […]
Burnalong® and FIT4MOM Join Together to Empower Moms: Supporting women on both their wellness journey and transition back to the workforce.
Pikesville, MD – Burnalong, a leading provider of hybrid corporate wellness solutions, is thrilled to announce it has teamed up with FIT4MOM, a prominent pre and postnatal health, wellness, and fitness program for every stage of motherhood. This collaboration promises to deliver a library of programs created by moms for moms to provide Strength in […]
Workplace Wellness in 2024: Major Trends You Should Know
As we usher in a new year, the landscape of workplace wellness is poised for transformation. From embracing holistic well-being to navigating the return to office spaces, and exploring the potential of AI, to recognizing the power of workplace friendships, here are the four major trends that will shape the workplace wellness scene in 2024.
🐾 Paws and Poses: Burnalong Joins Amazon’s Dog Days Extravaganza! 🐾
Burnalong recently had the incredible opportunity to be a part of Amazon’s “Dog Days” event at their headquarters in Bellevue and Arlington, and let us tell you, it was a howl of a good time! Amazon, well-known for its dog-friendly work culture, opened its doors to employees and their fur-tastic companions for an event dedicated […]
Elevate Your Conference Experience with Mid-Conference Stretches
Burnalong understands the value of holistic well-being and how it impacts our productivity and overall success. We absolutely love attending conferences, and find them essential for networking, knowledge sharing, and professional growth. However, with back-to-back sessions and hours of sitting, these events can take a toll on our physical and mental health. This is why […]
Estes Launches Online Wellbeing Program for Employees and Families
Estes Express Lines, North America’s largest, privately held freight carrier, now offers a leading digital-first fitness, health, and wellbeing platform Burnalong® that provides employees and family members with access to live and on-demand health classes and information across 60 categories, ranging from exercise to mental health and chronic health conditions. Burnalong’s online platform gives employees […]
Meet Burnalong’s Certified Nutritionist, Darlene!
She hosts the Better Than Fine podcast on the NASM Podcasting Network and is certified with NASM in Wellness Coaching and Personal Training. Darlene also has a Masters in Applied Positive Psychology from the University of Pennsylvania and additional certifications in Nutrition Coaching, Neurolinguistic Programming, and 200hr YTT in Alignment Yoga in addition to training […]
Plated Projection Dinners: Igniting Innovative Ideas Among Thought Leaders
Picture this: You’re in a room full of strangers, yet everyone is nodding their heads, enraptured, as you spend 5-minutes describing the frustrations you’re currently facing at work. Imagine that you then spend the next 5-minutes hearing solutions, gathering ideas, and attaining insights from your colleagues, now friends, because they’re encountering the exact same struggles. […]