Companies that Play Together, Stay Together

  One of the biggest challenges today facing companies (and particularly their HR Departments) is how attract and retain their top talent. With unemployment at a 49-year high, top talent is scarcer than ever. The solution for more and more businesses is creating a vibrant and inclusive company culture that talent would be reluctant to […]

Guide to Buying A Corporate Wellness Program

The value of a corporate wellness program is hard to overstate. An effective one can improve employee engagement and retention while simultaneously lowering healthcare costs — and that’s just the beginning. With the right approach, a wellness program can also boost employee loyalty and happiness, and transform a company’s overall work environment. And now that […]

Study: Live Longer if Sweat With Friends vs. Alone

  A workout is always more fun with a friend, but did you know that research shows that exercising with a friend may cause you to live longer than if you worked out alone? According to a new epidemiological study of Danish men and women published in Mayo Clinic Proceedings, ” leisure-time sports that inherently […]

Share Your Sweat!: A Heather Gidusko Interview

  Meet Heather Gidusko of Sweat Like a Girl! Sweat Like A Girl is the place to find the most innovative fitness programs specifically designed for women. It is a place where women of all sizes, ages, shapes, and cultural backgrounds can come together and experience awesome workouts, in addition to feeling great about themselves […]

Creating An Inclusive Culture: Tips to Recruit and Retain Great Talent

In order to recruit and retain great talent, a company must cultivate a vibrant and inclusive culture for employees to thrive in. Companies often find themselves struggling to achieve this goal. Below is a list of actions all organizations should take, to improve the quality of their culture. 1. Admit that there is a problem […]

How to Keep Remote Employees Engaged

How are you keeping remote employees engaged? That’s increasingly a problem for companies as more and more have remote workers or offices. In today’s battle to retain and attract top talent, creating a vibrant and inclusive culture is key. The challenge is how keep employees engaged with people who are far away or out of […]

Rondese: Using Burnalong to Stay a Size-Healthy!

Check Out Rondese! Rondese has been using Burnalong during lunch breaks with her co-workers to help get in that workout, and stay a size-healthy! Hear it from Rondese herself below! “What I love about Burnalong is it helps me get it in real quick during lunchtime, gives me a bonus workout.”