Meet Tony Stubbs aka Toning Tony
Born in West Palm Beach, Florida, Tony Stubbs is a Certified Personal Trainer, Weight Loss Specialist, and Licensed Fitness instructor. He specializes in group fitness instruction for classes such as Zumba, Body Combat, and Total Body Blast. Tony was a gifted Varsity Football and Track & Field student athlete at the University of Kansas (KU), […]
5 Ways for Fitness Professionals to Strengthen Their Business
Benefit from the Opportunity Online As a wellness professional, you’re always seeking ways to differentiate yourself and help clients achieve their health and wellness goals. Position your business as the gold standard with Burnalong.Burnalong delivers online personalized well-being classes and social motivation to help people achieve their health and wellness goals. We’re focused on […]
On TV: Live on Cheddar!
Checkout CEO Daniel Freedman appearing live on Cheddar to discuss how Burnalong is revolutionizing corporate wellness, leading to increased employee retention and happiness in the workplace! What makes a difference? Meeting employees where they are. Offering 100s of instructors geared to all ages and levels, across 30+ categories. Making it social. People can take classes alone, or live with their favorite […]
How to Create a Culture that Embraces Diversity & Inclusion in the Workplace
Promoting inclusiveness and diversity within your workplace is one of the best ways to have an open-minded and well-adjusted culture in your company, which is why it has become such a popular topic among companies building successful teams. Embracing diversity and inclusion will not only improve your business by leap and bounds, but also help […]
Meet Joanie of JoanieFit LLC!
Joanie has always had a passion for fitness, but found the added benefits of how a good exercise program can help relieve stress and increase coping skills as her family grew. Joanie prepares you for whatever life throws at you, here in the gym, from the inside out! Joanie took a few moments to share […]
Meet Crystal Dawn Rios!
Crystal trains yoga teachers and teach all types of yoga. She likes to create classes that are OFF THE WALL. Literally, using a wall as a prop, Crystal invites students to feel supported by their surroundings. She has been training yoga teachers since 2012, and finds that offering the Cloud Nine Yoga 200 hr and […]
Meet Steven L. Coard!
Steven L. Coard is the founder of Steven’s Workouts To Go. Steven is an award winning comedic actor & filmmaker who initially discovered Pilates while working his corporate job at American Express. With his background in acting & dance, Pilates was intuitive and in sync with his personal style of exercise. He loves the way […]
Happening Now: A War For Talent
There’s a war for talent that’s only intensifying, and top companies are focused on creating great cultures that retain and attract the best employees. With the unemployment rate continuing to lower each year, potential applicants are looking to be part of companies where they feel appreciated, and where they are provided benefits that are both […]
New Year, S.M.A.R.T. Goals
In the blink of an eye, the holidays have passed and the new year is here. It’s time to focus on our goals for the new year, and the tools we can use to achieve these goals. First things first: Every health and wellness goal must have a solid foundation to work from and […]