Health & Wellbeing Blog
Meet Tony Stubbs aka Toning Tony
Born in West Palm Beach, Florida, Tony Stubbs is a Certified Personal Trainer, Weight Loss Specialist, and Licensed Fitness instructor. He specializes in group fitness
5 Ways for Fitness Professionals to Strengthen Their Business
Benefit from the Opportunity Online As a wellness professional, you’re always seeking ways to differentiate yourself and help clients achieve their health and wellness
On TV: Live on Cheddar!
Checkout CEO Daniel Freedman appearing live on Cheddar to discuss how Burnalong is revolutionizing corporate wellness, leading to increased employee retention and happiness in the workplace! What makes a difference? Meeting
How to Create a Culture that Embraces Diversity & Inclusion in the Workplace
Promoting inclusiveness and diversity within your workplace is one of the best ways to have an open-minded and well-adjusted culture in your company, which is
Meet Joanie of JoanieFit LLC!
Joanie has always had a passion for fitness, but found the added benefits of how a good exercise program can help relieve stress and increase
Meet Crystal Dawn Rios!
Crystal trains yoga teachers and teach all types of yoga. She likes to create classes that are OFF THE WALL. Literally, using a wall as
Meet Steven L. Coard!
Steven L. Coard is the founder of Steven’s Workouts To Go. Steven is an award winning comedic actor & filmmaker who initially discovered Pilates while
Happening Now: A War For Talent
There’s a war for talent that’s only intensifying, and top companies are focused on creating great cultures that retain and attract the best employees. With
New Year, S.M.A.R.T. Goals
In the blink of an eye, the holidays have passed and the new year is here. It’s time to focus on our goals for
