Strong and Inspired Toolkit | Burnalong

Log in

This toolkit is designed to energize and inspire your community with fresh ways to embrace a strong mind, a strong body, and an inspired life

Screenshot 2025 03 05 at 2.27.56 PM

Intro to Strong and Inpired

This month is all about strength. Embrace the connection between mental wellness, resilience, and daily habits, encouraging small actions that lead to a stronger, more inspired life.

Watch the Video

sales hub images

Strong and Inspired Playlist

Build strength—physically and mentally—through movement, mindfulness, nutrition, and more. Whether you're looking for a challenging workout, a moment of reflection, or healthy lifestyle tips, these classes will keep you motivated!

Strong and Inspired playlist

Strong and Inspired (1)

BINGO

Complete fun and simple activities focused on mental and physical strength. Challenge yourself to check off each square and discover small steps that lead to big improvements in your wellbeing.

Download the bingo card

BA Cafe Breaking the Cycle 58 IG

May 8, 2025 at 12 pm ET

Explore the psychology behind procrastination and share practical strategies to overcome it.

Watch the recording

UW Building Stress Resilience 52125 IG

May 21, 2025 at 12 pm ET

Discover strategies for building resilience against stress from both a mindset and physical fitness perspective.

watch the recording

BA Cafe From Codependent to Confident 529 IG

May 29, 2025 at 12 pm ET

Dive into the world of codependency and explore insights and steps to foster stronger, healthier connections.

watch the recording

Learn more about Burnalong

Burnalong Marketing Hub

Preview what Burnalong clients have access to for promoting wellness at their organization.

VIEW THE MARKETING HUB

Health and Wellness Blog

Learn the latest trends in health and wellness along with company news, trending tips, and other articles.

Testimonials

Hear how organizations and individuals have been transformed by their experience with Burnalong.

VIEW TESTIMONIALS