Health & Wellness Blog

BurnAlong Opens Registrations for the Inclusive, and Accessible, America’s Healthiest Company Challenge

Leadership Strategies for a Diverse and Inclusive Corporate Culture

Shepherd Center and BurnAlong Partner to Create MS and Neuromuscular Online Classes for Patients and BurnAlong Members Globally

Nominations and Voting Opens for America’s Favorite Trainer

Become America’s Favorite Trainer in 2021

BurnAlong Supports Families with Virtual Summer Camp to Kids & Adults

Books to Get Smart on Finance for Financial Literacy Month

Secrets for Survival: Fitness Trends for 2021

Be Kind to Your Mind: Questions to Ask to Find the Perfect Counselor for You!

How Burnout Affects Your Employees in Ways You Don't Know (And What to Do About It)

Celebrating Women's History Month in Fitness & Wellness

BurnAlong Announces $7 Million Raise

BurnAlong Raises $7 Million to Accelerate National and International Expansion, Expand Specialty Wellness Programming, and Increase Focus on Data and Medical Outcomes

Groundbreaking Partnership: Local YMCAs Bringing Their Classes Online to a Global Audience Across 74 Countries for the First Time

Lessons from IKEA to BurnAlong: How Culture Can Be Actively Shaped While (Still) Growing Fast

Supporting Employee's Health: Chronic Conditions and Wellness Programs

Metrics for Evaluating Your Employee Wellness Program: ROI and VOI

5 Key Steps to Successfully Implement Your Employee Wellness Program

Tell Everyone: Effective Communication of Employee Wellness Programs

Creating a Culture of Wellness in Your Organization

How to Work From Home with Kids

How to Build Your Fitness and Wellness Brand Online

How Resilient Organizations Navigate Stressful Events

Why Innovation and Psychological Safety Create Resilient Organizations

HR Tactics to Strengthen Remote Employee Morale

HR Tactics to Build Workforce Resiliency

Defining and Measuring Workplace and Employee Resiliency

Boost Your Physical, Mental, Emotional, and Social Health From Home

Boosting Remote Employee Morale & Defining Employee Purpose

Key Strategies for Building A Strong Remote Company Culture

New Physical and Emotional Programs on BurnAlong

How to Set & Accomplish Your Goals in 2020

How to Take Classes with Others Live on BurnAlong

BurnAlong Instructor Trains NFL Hall Of Famers

Announcing: First Ever Virtual Live CycleNation Event with American Heart Association and BurnAlong

Meet Julie Reisler!

The Mental Health of Your Employees: A Critical Focus

The New York City Wellness Summit, Hosted by Dr. Jordan Metzl

Inside Look at BurnAlong!

The Right Wellness Tools Can Be Life-Changing - 50 Pounds Lost!

How to Set Up A Company Wellness Challenge

Provide Inclusive Wellness Content. Help Employees Who Need it Most.

Meet Brea Sharron Estep

Creating A Wellness Mission Statement That Works!

HR Tips to Boost Employee Wellness

Meet Tony Stubbs aka Toning Tony

5 Ways for Fitness Professionals to Strengthen Their Business

On TV: Live on Cheddar!

How to Create a Company Culture that Embraces Diversity

Meet Joanie of JoanieFit LLC!

Meet Crystal Dawn Rios!

Meet Steven L. Coard!

Happening Now: A War For Talent

New Year, S.M.A.R.T. Goals

Companies that Play Together, Stay Together

Guide to Buying A Corporate Wellness Program

Study: Live Longer if Sweat With Friends vs. Alone

Share Your Sweat!: A Heather Gidusko Interview

BurnAlong on TV: What Companies, Universities, and Hospitals Use to Help People Achieve Their Wellness Goals

Creating An Inclusive Culture: Tips to Recruit and Retain Great Talent

How to Keep Remote Employees Engaged

Rondese: Using BurnAlong to Stay a Size-Healthy!

HR Tech Like You Haven’t Seen Before

America's Favorite Trainer: Monte Sanders

Welcome to BurnAlong, Hylete

Study Finds: Social Support is Key to Sustained Behavior Change

American Diabetes Association Has Joined Forces with BurnAlong

An Emotional Month: Parkinson’s Disease Awareness Month

Exercise and Make a Difference: World Parkinson Day - April 11

IHRSA Seers Speculate on 2018

Get Involved: Help Cancer Survivors Re-Build Their Strength

Maria’s Story: From Thyroid Gland Destroyed to Already 12 Pounds Lost

Sweden’s Newest Craze: Exercise at Work or Get Fired?

Jacque's Story: From Face Down in a Pool To Off Medication

Announcing the Winner: America’s Favorite Trainer of 2017

How to Connect Your TV to BurnAlong

Watch NBC: 80% of New Year's Resolutions Fail; Be the 20% with BurnAlong

30-Day Fitness Challenge from Sweat Like a Girl

No. 1 Quick Tip to Make Your New Year's Resolutions Stick

CEO Spotlight in ClubSolutions Magazine

30-Days, 30 Maddog 5/1 Workouts!

Join the Sweat Like a Girl 28-Day Challenge

CEO Interview: Finding the Motivation to Workout

In the Spotlight: A Q&A With Capitol Movement

Pregnant and Want to Stay Fit?

5 Tips to Combat Back Pain

Priority Fitness: 4-Week Workout Program

Wall Street Journal: Brick-and-mortar is Back! People want experiences

Gym Owners: Don’t Bite Your Nails (About Virtual Fitness)

5 Fitness & Health Bloggers We're Following This Week

How Top Athletes Train for Football Season -- And You Can Too!

5 Health, Fitness and Wellness Bloggers We're Reading

Instructor Spotlight: 9 Questions with Christine Hauger

Getting Started with Mindfulness and Meditation

"I was sweating in the hospital, and my son was laughing despite his pain!”

Instructor Spotlight: 9 Questions with Guy Bruno

Instructor Spotlight: 9 Questions with Jason Williams from Charm City PT

Finding the Time and Motivation to Workout: Advice from Kristin McGee

The Ultimate List of Gym Equipment Substitutes

How Healthcare Professionals Make Fitness a Priority Despite Crazy Schedules