Overwhelmed by the sheer amount of information for expecting mamas? It’s a lot to take in. What should you eat? How often should you exercise?Every body is different, which is why it’s so important to consult with your physician or clinician and ask them these...

Roughly 8 out of 10 people suffer from back pain at some point during their lifetime. But while back pain might be the norm, the good news is that it doesn’t have to be that way. By simply adding these tips into your everyday routine,...

We’re excited to announce that BurnAlong consultants are available free for our community members to answer any questions -- from organizing workout or wellness plans to putting together classes about where to start. Just email PT@BurnAlong.com.So whether you ...

Baltimore: The competition is on! BurnAlong is launching the Fittest Company in Baltimore Challenge and there's still time to get involved.Join companies around the Baltimore-area for a friendly healthy competition to see who can exercise the most on BurnAlong from September 8 - October 6,...

Struggling to make fitness a priority in your life? Does it seem like work, school, friends, family, TV, and all those other responsibilities seem to consume your whole week? Do you keep telling yourself, “I’ll get back to the gym next week,” or “Next month...

Despite the growing trends in e-commerce and online shopping, people still prefer personal experiences where they can see, touch, and interact with brands, products, and other customers.That’s what BurnAlong co-founder, Daniel Freedman, discusses in an article published in the Wall Street Journal titled, “Bricks, Mortar --...

This week we’re bringing you five more bloggers to help you get a fresh take on health and happiness.   Jill Fit Jill Coleman has spent the entirety of her life being athletic, and being good at it; she danced and played sports through childhood and high school...

“Results don’t come easy, you have to work for it.”“Today is about you. Today is about what am I willing to push through.”“You have to push your mind and body beyond your limits; you have to show up and dig deep.”These are just a few...

Looking a fresh, new take on health, fitness and wellness? Check out the five blogs we've been reading this week. Thrive with Jen Sinkler Jen’s goal is simple: to make getting strong and living well as fun a prospect as possible, to teach new skills and share...