Exercise and Make a Difference: World Parkinson Day – April 11
Did you know that exercise can improve the symptoms of Parkinson’s Disease? It reduces stiffness, improves mobility and balance, and helps increase neurotransmitters to our hearts, lungs and nervous system. Parkinson’s Disease is the fastest growing neurological disorder worldwide and is poised to continue to grow exponentially. And so for World Parkinson Day on April […]
IHRSA Seers Speculate on 2018
What should gym, studio, and club owners expect for 2018 and beyond? If 2017 was any indicator: a lot of innovation and a deeper understanding about what members truly want from their experience. Daniel Freedman, co-Founder and co-CEO of Burnalong, sat down with 7 other IHRSA affiliates to share his insights on what trends are going […]
Get Involved: Help Cancer Survivors Re-Build Their Strength
A big challenge for cancer survivors after finishing their treatment is rebuilding their strength. It’s both an emotional and physical journey, and one that the support of others can greatly help. Now people across the world can support survivors through a new ground-breaking partnership between the Ulman Cancer Fund for Young Adults and Burnalong. The […]
Maria’s Story: From Thyroid Gland Destroyed to Already 12 Pounds Lost
People Who Inspire Us After being diagnosed with Hyperthyroidism and gaining 72 pounds as a side effect, Maria in her words, “lost every ounce of my self-esteem.” After her employer gave her and all her colleagues free Burnalong subscriptions as a corporate wellness benefit, Maria decided to make a change. In just a few weeks her colleagues, […]
Sweden’s Newest Craze: Exercise at Work or Get Fired?
Employers in Sweden are making exercise compulsory. The AFP reports: Every Friday, employees of fashion and sportswear retailer Bjorn Borg leave their desks at the company’s Stockholm headquarters to get their weekly workout at a nearby gym. There is no getting out of it: for more than two years the company founded by the Swedish […]
Jacque’s Story: From Face Down in a Pool To Off Medication
People Who Inspire Us Jacque was found facedown in a pool in Jamaica. She had a heart attack. Doctors didn’t paint a positive future. She decided otherwise. Her journey since then is inspiring, and we thank her for sharing it with the Burnalong community. One of the most rewarding parts of being part of Burnalong […]
Announcing the Winner: America’s Favorite Trainer of 2017
Baltimore, Md. – America has voted, and the results are in for the Best Personal Trainers and Fitness Instructors of 2017. Burnalong – the world’s leading local community-focused online video fitness and wellness platform – accepted nominations from across the country, asking people “Do you know someone who should be rewarded for their hard work […]
How to Connect Your TV to Burnalong
First, welcome to Burnalong! We’re excited that you’re ready to take some classes. Now let’s make sure you have the best experience possible. This starts by getting your laptop, computer, or mobile device connected to your TV. This post will walk you through the best way to do just that. Two quick things before you […]
Watch NBC: 80% of New Year’s Resolutions Fail; Be the 20% with Burnalong
https://www.youtube.com/embed/p1IYM2lMe68 “Leslie Crawford is serious about staying in shape. She has lost 18 pounds,” reports NBC’s Megan Pringle. “I had a closetful of clothes with tags on that I couldn’t fit and I just wanted to look good,” Crawford said. She got a lot of help with MBS Fitness Lab CEO and celebrity fitness expert […]