Health & Wellbeing Blog
Learn about physical, mental, emotional, and financial wellness plus glean practical strategies for HR leaders and health plans.
Added Sugars: Finding the Balance
December 13, 2023
For many of us, the weekly trip to the grocery store can feel like a battle of willpower and discipline to resist hundreds of sugary products surrounding our shopping cart: soda, juice, candy, bakery items, sweetened cereals and snack foods – the list goes on! A glance at the nutrition label on these products will reveal important information: grams of added sugars versus total sugars.
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