Sitting All Day Playlist

Check out these select trending classes from Burnalong’s library of more than 50,000 wellness classes

Embark on a journey to rejuvenate your body with our exclusive playlist, tailored for those who spend extended hours sitting. Immerse yourself in dynamic classes designed to alleviate pain, enhance posture, and counteract the effects of a sedentary lifestyle.

Explore sessions dedicated to relieving common pain points associated with prolonged sitting, targeting areas like the neck, shoulders, and lower back. Liberate tight hips and release tension with invigorating stretches that promote flexibility and mobility for a more agile and comfortable daily experience.

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