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Recently, we had the pleasure of catching up with one of our BurnAlong partners, Julie Reisler!

Read on to learn more about Julie and her classes you can find on BurnAlong

BurnAlong: What Do You Teach?”Julie: Mindfulness, Meditation, Pilates and BarreBurnAlong: How did you get into wellbeing?

Julie: I knew early on that it was my insurance policy, so to speak, to stay healthy, high energy and vibrant. I think of wellbeing, health and fitness in the same category as brushing my teeth, showering and hygiene. It’s a non-negotiable. I loved taking group classes and decided to teach about 10 years ago. I do it for fun now on the side, since I am running a full time business helping others manage what’s between their ears. Being in good shape and feeling well makes all the difference in mindset and life.

BurnAlong: How do you motivate others?

Julie: By seeing the very best in them (which I call their ‘You-est You’) and helping them to live into their fullest potential.

BurnAlong: “Who are your heroes and role models?”

Julie: “Oprah – she came from incredibly humble beginnings, followed her intuition, calling and purpose and has added incredible value to the world.”

BurnAlong: “In your class, how do you accommodate different skill and fitness levels?”

Julie: “I always give a variety of options and ways to increase or decrease intensity. I want my classes to be accessible to all levels.”

Interested in learning more? Email her directly at juliereisler@gmail.com

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