30-Days, 30 Maddog 5/1 Workouts!

“I’ll exercise tomorrow,” you tell yourself. Then tomorrow becomes the next day. Don’t let the holidays derail your fitness routine, or cause you to postpone your start. Now is the absolute best time to keep that energy up and healthy glow beaming!

Join Maddog 5/1 for 30 Days for 30 workouts of cardio, strength, and core designed to keep you on track during this crazy busy holiday season!

Each day features a brand-new workout on Burnalong, lasting between 5-25 minutes. The workouts include short, fun intervals of cardio, strength, and core — just the right combo to keep you motivated. You decide the intensity, Marydawn will provide the fun and fierce moves.

Stay motivated throughout December so you can bring your best self into the New Year.

Sign up to get daily emails with the workouts or check back here every day as new classes are added.

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Our clients are seeing 5x the engagement of traditional wellbeing programs.