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Health & Wellness Resources and Strategies

Access in-depth studies and guides on the latest digital health and wellbeing strategies to enable and empower your population.

Health, wellbeing, and employee engagement strategy guides

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Ultimate guide to planning your corporate wellness program

Dive into the different facets of making a wellness program successful, from conception to launch all the way to evaluation and expansion.

Plan Your Wellness Program

How to improve employee population health

Reach at-risk employees and improve population health with these core tips, plus, get a preview of anticipated outcomes when you reach every single person.

Improve employee health

Build your hybrid workforce

Discover the inequities created from remote work, how employers can compensate, and key trends to enable and empower your hybrid workforce.

Reimagine the future of work

The Key to ROI: Maximizing wellness program participation

Learn the benefits of a corporate wellness program and how to encourage employee engagement with each of your clients.

Improve client ROI

An HR leader's definitive guide to remote employee engagement

Consider engagement strategies that meet their employees wherever they are, whether in an office, in their home, or somewhere in between.

Boost employee engagement

HR leader's guide to open enrollment

Gain tips, strategies, and examples for business leaders for a smooth open enrollment for their hybrid workforce.

Boost employee engagement

Case studies showing Burnalong's impact

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Inclusive wellness challenge boosts employee engagement

Learn how one of the largest national medical organizations in the country boosted engagement by more than 48% with an inclusive wellness challenge.

READ THE FULL CASE STUDY

Engage your at-risk population

Discover how our digital health solution reached a client's at-risk population (aged 50-59) with chronic conditions (65% of users have them), and improved population health.

READ THE FULL CASE STUDY

Discover how LSU Health Shreveport engaged faculty and staff

Through on-demand classes to support busy schedules and custom marketing materials provided by Burnalong, learn how LSU Health Shreveport boosted engagement.

View the results

Platform overview and trends

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Burnalong Overview

Learn more about how Burnalong supports organizations of all sizes with our unique and innovative digital + local health solution.

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More than a fitness app

Learn about the array of categories that extend far beyond traditional workouts, offering a holistic approach to wellness

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2022 End of Year Recap

View a recap of our diverse content, social support, personalized experiences, and actionable data.

View the Infographic

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Burnalong for Health Plans

Learn more about how Burnalong supports health plans with our unique and innovative digital and in-person health solution.

Burnalong Toolkits

Support the wellness of your workforce with these self-service toolkits. They include playlists of expert-led classes, live event calendars, and resources for holistic health.

Please feel free to utilize this email template at your discretion to send any pertinent toolkit to prospects.

Mental Health Toolkit

Professional Wellness Toolkit

Diversity Toolkit

Moments That Matter Toolkit

Emotional Wellbeing Toolkit

Intentional Goal Setting Toolkit

Burnalong Daily Class Page

Every day there will be a new class posted on the daily class page. You can refer to the July Calendar to see what category and class will be featured each day. The calendar has clickable links that lead to the Burnalong platform (requires login), but the Daily Class page updates for the free, ungated class video live on our site.

Wellness playlists

We’ve curated classes you can watch without a Burnalong login to get a feel for our expert’s content across categories.

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Mental Health Playlist

View some of our top-rated classes across mindfulness, mental health, and stress management.

VIEW THE PLAYLIST

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Diabetes Playlist

View a preview of our Diabetes self management program, with videos from diabetes educators and registered dietitians.

VIEW THE PLAYLIST

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Summer + Travel Playlist

View a series of classes curated to help you boost your wellness this summer no matter where you are in the world.

View the Playlist

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Truck Driver Playlist

View an array of classes to guide you through truck-friendly exercises and wellness tips, ensuring you’re in top form for the long haul.

View the Playlist

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On Your Feet Playlist

View our curated playlist crafted for those always on their feet. This series offers targeted classes to alleviate foot and back discomfort.

View the Playlist

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Sitting All Day Playlist

This playlist is tailored for those who spend extended hours sitting. Reduce pain, enhance posture, and reverse the effects of sitting all day!

View the Playlist

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Repetitive Movments Playlist

This playlist is specially curated for individuals engaged in repetitive movements. These classes target various areas prone to discomfort.

View the Playlist

See what our users are saying
about our newest offering, Burnalong+

Burnalong+ Testimonial

Burnalong+ offers the ability to choose the best fitness location for you!

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Burnalong+ Testimonial

Traveling? Burnalong+ allows you to visit any participating fitness location, even when you're away from home.

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Burnalong+ Testimonial

Switching up your workouts is easy with the wide range of fitness locations available with Burnalong+.

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Burnalong+ Testimonial

Take a strength class at one fitness location and use the cardio equipment at another. The choice is yours!

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Webinars and live event recordings

How digital-first wellbeing will impact your employees

Listen to strategies from digital leaders from Anthem, Aon, and AARP to discover how you can embrace the digital-first wellness mindset and reap the benefits for your members, patients, and clients.

Discover power of digital

Learn more about Burnalong

Burnalong Marketing Hub

Preview what Burnalong clients have access to for promoting wellness at their organization.

VIEW THE MARKETING HUB

Health and Wellness Blog

Learn the latest trends in health and wellness along with company news, trending tips, and other articles.

Testimonials

Hear how organizations and individuals have been transformed by their experience with Burnalong.

VIEW TESTIMONIALS